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Healthy for Life - Cooking and Wellbeing
> 4QHFL4 Blue Haven Community Centre > Mon 26 Oct 9:30am - 12:30pm > 8 Sessions Contact Office
Interactive, fun and hands-on. Developing a positive body image and exploring relaxation techniques during the first two weeks set the scene for learning how to cook healthy seasonal meals, international dishes, allergy and gluten free meals, weight loss menus, healthy party snacks and desserts, finishing with a modern Australian Christmas feast. Food and materials included. Free childminding available. Funded by the Department of Community Services through the Area Assistance Scheme. Limited places!