HomeTuggerah Lakes Kincumber Community College
Alphabetical IndexCommunity College
Children's ServicesTuggerah Lakes Kincumber Community College
Professional DevelopmentTuggerah Lakes Kincumber Community College
Information TechnologyTuggerah Lakes Kincumber Community College
Home and LifestyleTuggerah Lakes Kincumber Community College
LanguagesTuggerah Lakes Kincumber Community College
Visual ArtsTuggerah Lakes Kincumber Community College
CraftsTuggerah Lakes Kincumber Community College
Performing ArtsTuggerah Lakes Kincumber Community College
Recreation and WellbeingTuggerah Lakes Kincumber Community College
Literacy and NumeracyCommunity College
Essential InformationCommunity College
Enrolment FormCommunity College
Events Community College
Location of College SitesCommunity College
Contact UsCommunity College
   


DET Logo
We gratefully acknowledge the support of the NSW Department of Education and Training (DET) in publications, promotional material and reports.

  
Download our current course guide

health and fitness

Flow Yoga/Pilates

> 4T5142 Tuggerah Training Facility
> Thu 29 Oct 5:30pm - 6:30pm
> 8 Sessions $120.00

 

> 4K5141 Kariong Neighbourhood Centre
> Mon 26 Oct 6:45pm - 7:45pm
> 8 Sessions $120.00


 

> 4T5143 Tuggerah Training Facility
> Thu 29 Oct 6:45pm - 7:45pm
> 8 Sessions $120.00


 
This relaxing continuous sequence of yoga and pilates movements will increase flexibility, burn calories, tone muscles, correct posture and improve mobility of the spine and joints. Casual $17 per session.

Course List
Course List is empty
copyright © 2009 Tuggerah Lakes Community College

Providing quality, current and diverse adult and community education on the Central Coast and Lake Macquarie regions.